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A General Overview of the Importance of Neurotransmitters in Mental Health The neurotransmitters in your brain are substances that act as the messaging system inside your brain. Neurotransmitters are extremely important for proper brain function. When neurotransmitters fall out of balance, the entire nervous system will fail to function properly. This is why neurotransmitter imbalances have such a dramatic affect on our health and happiness. The human brain has literally billions of cells called neurons. The neurons in the brain communicate with the other cells in the body through signals coming to it from the nervous system. To send and receive these messages properly, the brain needs to have the right balance of neurotransmitters. When the neurotransmitters in the brain are out of whack, neurological messages in the brain end up missing their destinations or they become jumbled and confused. Mental and emotional health and well-being depends a great deal on the health of our brains, which depends on proper levels of neurotransmitters. Brain health can be affected by a number of factors, including our diet, exercise habits and personal habits. Even if our neurotransmitters are only slightly out of balance it can cause serious mental and emotional problems.
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A neurotransmitter imbalance may result in a number of different symptoms that can manifest in our daily lives in troublesome ways. People often experience depression, mood changes, cravings and substance addiction. Whenever you or a loved one is experiencing these symptoms, it is essential that you get in touch with a physician who can help you identify and treat the imbalance causing it.
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Though the exact causes are still open to research, scientists have identified certain activities and substance that studies have shown do contribute to neurotransmitter imbalances. One of the causes of neurotransmitter imbalance is a stressful lifestyle. When you are constantly stressed, you often end up using a variety of substances to excess, including coffee, nicotine and alcohol. One immediate way that you can deal with these problems is to make some lifestyle changes that will help you deal with stress more effectively, so you will not depend on substances like alcohol and nicotine to deal with your stress. Simple lifestyle changes like increased exercise, dietary changes, quitting smoking and reducing your alcohol and coffee consumption can all contribute greatly to improved neurotransmitter function. Your doctor can tell if you are suffering from neurotransmitter imbalance with an easy blood test. For more information about the importance of neurotransmitters for your health and happiness, the best thing you can do is visit the website of a physician who treats neurological disorders like neurotransmitters imbalances. The best way to find the website of a doctor who treats neurotransmitter imbalances is to perform a search on your favorite search engine for neurotransmitter therapies.

Writen by Bradford Todd