What Research About Wellness Can Teach You

All You Ought to Know about Depression

Is depression a fatal condition? Depression could be described as a state of low mood, melancholy, and lack of interest in things that one used to enjoy previously. Signs that describe depression must persist for weeks or months for the condition to be classified as the depression. A person who is depressed is not themselves in the right sense of the word, the way they act is completely different from the way they normally behave or carry themselves around. It is estimated that over 7.6 percent of people above the age of 12 are affected by depression in two weeks.

If not treated people who are affected by depression could become disabled. More women than men are affected by depression according to experts. The main causes of depression are thought to be a combination of genetics, biology, environment and psychosocial factors. Immediate family members who have had depression could be a good lead as to why a person might be affected by depression. Bereavement could cause a lot of sadness that might last for weeks if not months. Cases of trauma could lead to depression.

Some of the most common symptoms of depression include low mood, lack of interest in things that one used to enjoy, unexplained weight loss, difficulty sleeping, restlessness, loss of energy and vigor. If one feels unwanted or guilt for a prolonged period they might be suffering from depression. When one is depressed they might become irrational in thought, and lack of concentration as well as persistent suicidal thoughts might plague them.

People with depression need to be handled with care. Depression is treatable and requires support, psychotherapy, and drug treatment to be managed. The depressed person could find relief when they discuss their problems with people who care. Practical solutions to their problems could alleviate or minimize the effects of depression. Family members of the depressed person require learning about depression and working towards improving the condition of the affected person.

Psychotherapy is the clinical term for talking therapy, people with depression requires talking therapy. Depression could also be managed by use of antidepressants. At advanced stage depression requires professional care and treatment. Aerobic exercises could be used to treat mild depression. Psychotic depression requires therapies such as the electroconvulsive therapy which is particularly effective for this particular type of depression.

The type of depression you are suffering from could be unearthed by a good clinical psychologist. The health professional would help you sort out the different causes of depression and recommend the right cause of action. Your health is important, so you need to ensure both physical and mental health.

Writen by Bradford Todd