Make An Informed Choice About Weight Loss Supplements

There are many weight loss supplements on the market today. One weight loss supplement ingredient that has caught the eye of Doctor Oz and fitness magazine Shape is the African mango extract. The extract is made from the seeds of the West African fruit Irvingia gabonensis. The dikka seed inside of the mango contains the majority of the ingredients used in the weight loss supplement.

This weight loss supplement has caught the eye of Doctor Oz, Shape magazine and countless people trying to lose weight because of the incredible claims about the benefits of the extract. It has received praise in numerous publications for its ability to help individuals lose weight, lower cholesterol levels and lower leptin levels.

In addition to the benefits listed above, individuals who have used the extract have noticed additional benefits as well. Those who have taken the mango extract weight loss supplements have noticed an increase in their metabolism. An increased metabolism means they process the food and calories they eat quickly. They are burning both calories and fat at a higher rate than people with a low metabolism. High metabolisms are known to help aid in weight loss.

The extract also acts as an appetite suppressant. If someone is feeling hungry and takes the weight loss supplement, they will feel full quicker when they eat and will not experience hunger pains as soon as normal. This helps individuals who are trying to lose weight to better control the amount of food they are eating. Portion control and eating responsibly are key factors in effectively losing weight.

When combined with regular exercise, portion control and a balanced diet, weight loss supplements that include extracts from the mango can help an individual lose weight. With any good things, there are many supplements that claim to contain the mango extract. However, not all of these supplements actually contain the real extract from the Irvingia gabonensis fruit. The ingredients listed on the weight loss supplement have to include the ingredient IGOB131 to be authentic. IGOB131 is the nutrition code that correctly identifies the extract that comes from the dikka seed of the Irvingia gabonensis and is known to aid in weight loss.

Writen by Bradford Todd